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Frown Lines Got You Down? | Anti-Aging Tips from Skin Experts

While a suntan was once thought to be a healthy glow, we now know it is anything but healthy. Sun exposure can cause premature aging, like lines, wrinkles and age ...
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Cool, Crisp Cucumber | Refreshing Summer Recipes

Have you ever wondered where the phrase, “cool as a cucumber” comes from? Cucumbers are cool to the touch, and the insides can remain approximately 11 degrees cooler than the ...
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Spiralizer Recipes | Cool Tool Adds Tasty Veggies to Your Repertoire

As a personal chef, my clients consistently ask for healthy menus, and they specifically want fruits and vegetables to be interesting and flavorful. There is also a lot of interest ...
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Mother’s Day Brunch | Make Mom Feel Special with Flavorful Fare

Many a mom has woken up on Mother’s Day to breakfast in bed. Who can resist little faces carrying a tray of simple goodies they prepared—toast with jam, a cup ...
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High Time For Tea | Tips for an Elegant Afternoon Refreshment

High tea isn’t what most people think it is. In England, high tea is more like dinner—meat, game pies, that sort of thing—served to hungry workers at the end of ...
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Get Up And Go | How To Begin A Running Regime

I don’t know why it took me 42 years to realize that I was a runner, but it did. Like many of us, I was busy with life, and it ...
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Happiness, Scandinavian Style

Last winter, I began hearing a lot about the Danish concept of “hygge.” It has no exact English translation, but roughly correlates to creating a cozy feeling, and recognizing the ...
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